During confinement, the pastry is good, here’s why

containment, many pastry chefs share their recipes on social media. Some like Cédric Grolet even encourage their community to go to the stove to win a day with them. “Data-reactid =” 13 “> COOKING -“ Cooking is all positive ”. containment, many pastry chefs share their recipes on social media. Some like Cédric Grolet even encourage their community to go to the stove to win a day with them.

cakes of all kinds, there is no need challenges to send them to the kitchen. The benefits are numerous, especially in these confinement times & nbsp;to avoid the coronavirus, & nbsp;as you can see in the video above. “data-reactid =” 14 “> For those who have taken the habit of taking refuge in clothing cakes of all kinds, there is no need challenges to send them to the kitchen. The benefits are numerous, especially in these confinement times to avoid the coronavirus, as you can see in the video above.

Enjoy the moment

By putting on the apron, we focus on the present moment. “When you cook, there are a lot of steps that you have to follow carefully. Design the recipe, combine all the ingredients, cut the fruit, etc. This whole process takes time and it leads to a certain concentration and rigor ”, says the psychologist.

As we go around in circles in our heads, having a concrete result and knowing where we are going allows us to put aside all the stress and anxiety generated by the blurred future that the current situation holds for us.

Take time for yourself

To preserve yourself and think of something else, it is essential to take time for yourself. Cooking allows you to create your own bubble. For Catherine Verdier, it is important to “delimit a space-time and a physical geographic space that belong to us. Time must be devoted so that everyone can create their own bubble. We are not used to being on top of each other, “she said.

Which doesn’t stop you from sharing the …

Find this article on the Huffington Post

“data-reactid =” 22 “>Find this article on the Huffington Post