Women's healthInstant Pots are a little magical: they can serve as a slow cooker, steamer, yogurt maker and rice cooker (among many others), making it a must for those who want to save time. in the kitchen (so, everyone). Of course, own a Instant pot and really knowing which recipes to follow and cook are two different things. Fortunately, there are countless delicious Instant Pot recipes, healthy and easy to prepare. Try one or all to have some meals and snacks with a push of a button.

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There is nothing better than an ox stew when it's cold outside, and it cooks in less than an hour!GET THE RECIPE Per serving: 366 calories, 17 g fat (2 g saturated), 46 g carbohydrate, 1192 mg sodium, 9 g fiber, 11 g protein.

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The chicken is excellent as is, but the balsamic vinegar on the embers gives this chicken a higher level. In addition, it is pretty on a plate, making it perfect for dinners.
GET THE RECIPE Per serving: 277 calories, 10 g fat (2 g saturated), 7 g carbohydrate, 321 mg sodium, 1 g fiber, 34 g protein

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This delicious quick-fix version of the Chinese takeaway dish takes only 10 minutes to cook. Yes, ten.GET THE RECIPE Per serving: 430 calories, 18.8 g of fat (4.2 g saturated), 18.3 g of carbohydrates, 657 mg of sodium, 0.6 g of fiber, 45 g of protein

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Quiche is so, so good, but the crust is not quite ideal for keto fans or someone who looks at their carbohydrate intake. Enter the quiche without rind! You will not regret it.
GET THE RECIPE Per serving: 284 calories, 23 g fat (13 g saturated), 4 g carbohydrate, 368 mg sodium, 13 g protein

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Buying meat is tricky – you have to use it after a few days or throw it. That's why freezing meat after purchase is so difficult. What is not the clutch needs to thaw it before cooking. Fortunately, this recipe helps get out of the equation.
GET THE RECIPE Per serving: 481 calories, 9 g fat, 29 g carbohydrate, 950 mg sodium, 66 g protein

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Pork and sauerkraut are a delicious blend, but this recipe adds apples for a hint of sweetness.
GET THE RECIPE Per serving: 395 calories, 12 grams of fat, 16 grams of carbohydrates, 895 mg of sodium, 53 grams of protein

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Prepare a huge batch of creamy oatmeal in minutes, without any preparation work. Simply add your favorite toppings and leave. at. city.
GET THE RECIPE Per serving: 160 calories, 5 g fat (1 g saturated), 22 g carbohydrates, 41 mg sodium, 3 g fiber, 6 g protein

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Imagine all that you like about lasagna in a soup ready in 10 minutes. It's basically a dream pot recipe.GET THE RECIPE Per serving: 248 calories, 8 g of fat (3 g saturated), 21 g of carbohydrates, 1 357 mg of sodium, 2 g of fiber, 17 g of protein.

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This creamy curry has a spicy bite and goes great with rice. It is also vegan and gluten free.GET THE RECIPE Per serving: 248 calories, 21 g fat (11 g saturated), 14 g carbohydrate, 341 mg sodium, 3 g fiber, 4 g protein

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This classic Indian dish spices potatoes and cauliflower for a delicious vegetarian meal, to enjoy alone or on rice.GET THE RECIPE Per serving: 40 calories, 3 g fat, 1 g carbohydrate, 441 mg sodium

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OK, spaghetti is easy enough to cook as is. But when you do it in Instant Pot, you do not need to drip anything, and the noodles absorb some of the sauce, making it a tasty dish all around.GET THE RECIPE Per serving: 385 calories, 4 g fat (1 g saturated), 56 g carbohydrate, 63 mg sodium, 2 g fiber, 26 g protein

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Some ingredients go classically together, like ham and cheese. Pair them with a creamy potato base to make a decadent soup.GET THE RECIPEPer serving: 300 calories, 18 grams of fat, 19 grams of carbohydrates, 700 milligrams of sodium, 2 grams of fiber, 14 grams of protein

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No kidding: you can make a roast chicken in the Instant pot in 30 minutes with this genius recipe from Cooking With Buckles. No more buying these sub-par groceries for you!GET THE RECIPE Per serving: 443 calories, 32 grams of fat, 3 grams of carbohydrate, 209 mg of sodium and 32 grams of protein

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You can order Kung Pao chicken takeaway or save money and throw a bunch of ingredients in your pot thanks to this great recipe. Plus, this recipe is friendly for the Paleo and the 30's, if that's what you want.GET THE RECIPEPer serving: 1,799 calories, 130 grams of fat, 21 grams of carbohydrates, 515 milligrams of sodium, 4 grams of fiber, 131 grams of protein

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The risotto can be a sort of PITA to make (who has time to stand over a stove while stirring ?!). Fortunately with this amazing recipe of Live Sweet MomentsIt is very easy to prepare at home with your Instant Pot.GET THE RECIPE Per serving: 581 calories, 13 grams of fat, 91 grams of carbohydrate, 1358 mg of sodium, 5 grams of fiber, 21 grams of protein

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This vegetarian dish, which is a comforting Indian classic dish, does not contain gluten or spicy taste, thanks to a touch of chili powder. Serve with a side of rice and maybe a spoonful of yoghurt for the perfect, easy dinner.GET THE RECIPE
Per serving: 205 calories, 5 g fat, 35 g carbohydrate, 826 mg sodium, 2 g fiber, 4 g protein
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