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How one woman successfully lost 125 pounds by making small changes

As a child I was incredibly active – my parents were both athletes (my father, a firefighter and surfer, my mother, a policeman and a triathlete), so I just followed their lifestyle: clean food and sports.Then puberty hit. Not only… Continue Reading →

A woman who lost more than 100 pounds on a keto diet shares her favorite recipes

A woman who lost more than 100 pounds on a keto diet shares her favorite recipes originally appeared on goodmorningamerica.com Welcome to GMA New Year, Best You. In 2019, we share everything you need to start the new year. To… Continue Reading →

A woman who lost more than 100 pounds on a keto diet shares her favorite recipes

A woman who lost more than 100 pounds on a keto diet shares her favorite recipes originally appeared on goodmorningamerica.com Welcome to GMA New Year, Best You. In 2019, we share everything you need to start the new year. To… Continue Reading →

A woman who lost more than 100 pounds on a keto diet shares her favorite recipes

A woman who lost more than 100 pounds on a keto diet shares her favorite recipes originally appeared on goodmorningamerica.com Welcome to GMA New Year, Best You. In 2019, we share everything you need to start the new year. To… Continue Reading →

A woman who lost more than 100 pounds on a keto diet shares her favorite recipes

A woman who lost more than 100 pounds on a keto diet shares her favorite recipes originally appeared on goodmorningamerica.com Welcome to GMA New Year, Best You. In 2019, we share everything you need to start the new year. To… Continue Reading →

A woman who lost more than 100 pounds on a keto diet shares her favorite recipes

A woman who lost more than 100 pounds on a keto diet shares her favorite recipes originally appeared on goodmorningamerica.com Welcome to GMA New Year, Best You. In 2019, we share everything you need to start the new year. To… Continue Reading →

A woman who lost more than 100 pounds on a keto diet shares her favorite recipes

A woman who lost more than 100 pounds on a keto diet shares her favorite recipes originally appeared on goodmorningamerica.com Welcome to GMA New Year, Best You. In 2019, we share everything you need to start the new year. To… Continue Reading →

A woman who lost more than 100 pounds on a keto diet shares her favorite recipes

A woman who lost more than 100 pounds on a keto diet shares her favorite recipes originally appeared on goodmorningamerica.com Welcome to GMA New Year, Best You. In 2019, we share everything you need to start the new year. To… Continue Reading →

A woman who lost more than 100 pounds on a keto diet shares her favorite recipes

A woman who lost more than 100 pounds on a keto diet shares her favorite recipes originally appeared on goodmorningamerica.com Welcome to GMA New Year, Best You. In 2019, we share everything you need to start the new year. To… Continue Reading →

A woman who lost more than 100 pounds on a keto diet shares her favorite recipes

A woman who lost more than 100 pounds on a keto diet shares her favorite recipes originally appeared on goodmorningamerica.com Welcome to GMA New Year, Best You. In 2019, we share everything you need to start the new year. To… Continue Reading →

A woman who lost more than 100 pounds on a keto diet shares her favorite recipes

A woman who lost more than 100 pounds on a keto diet shares her favorite recipes originally appeared on goodmorningamerica.com Welcome to GMA New Year, Best You. In 2019, we share everything you need to start the new year. To… Continue Reading →

This guy lost 133 pounds by exchanging quick meals for home cooking

Men's healthAt 348 pounds, Fitzroy Powell, Jr. nixed the drive-through, and regained his life. When learning to cook, he lost more than 130 pounds. That's his story, told Maria Masters.I was always heavy, but my weight did not always bother… Continue Reading →

This guy lost 133 pounds by exchanging quick meals for home cooking

Men's healthAt 348 pounds, Fitzroy Powell, Jr. nixed the drive-through, and regained his life. When learning to cook, he lost more than 130 pounds. That's his story, told Maria Masters.I was always heavy, but my weight did not always bother… Continue Reading →

This guy lost 133 pounds by exchanging quick meals for home cooking

Men's healthAt 348 pounds, Fitzroy Powell, Jr. nixed the drive-through, and regained his life. When learning to cook, he lost more than 130 pounds. That's his story, told Maria Masters.I was always heavy, but my weight did not always bother… Continue Reading →

This guy lost 133 pounds by exchanging quick meals for home cooking

Men's healthAt 348 pounds, Fitzroy Powell, Jr. nixed the drive-through, and regained his life. When learning to cook, he lost more than 130 pounds. That's his story, told Maria Masters.I was always heavy, but my weight did not always bother… Continue Reading →

This guy lost 133 pounds by exchanging quick meals for home cooking

Men's healthAt 348 pounds, Fitzroy Powell, Jr. nixed the drive-through, and regained his life. When learning to cook, he lost more than 130 pounds. That's his story, told Maria Masters.I was always heavy, but my weight did not always bother… Continue Reading →

This guy lost 133 pounds by exchanging quick meals for home cooking

Men's healthAt 348 pounds, Fitzroy Powell, Jr. nixed the drive-through, and regained his life. When learning to cook, he lost more than 130 pounds. That's his story, told Maria Masters.I was always heavy, but my weight did not always bother… Continue Reading →

This guy lost 133 pounds by exchanging quick meals for home cooking

Men's healthAt 348 pounds, Fitzroy Powell, Jr. nixed the drive-through, and regained his life. When learning to cook, he lost more than 130 pounds. That's his story, told Maria Masters.I was always heavy, but my weight did not always bother… Continue Reading →

This guy lost 133 pounds by exchanging quick meals for home cooking

Men's healthAt 348 pounds, Fitzroy Powell, Jr. nested the drive-through, and regained his life. When learning to cook, he lost more than 130 pounds. That's his story, told Maria Masters.I was always heavy, but my weight did not always bother… Continue Reading →

This guy lost 133 pounds by exchanging quick meals for home cooking

Men's healthAt 348 pounds, Fitzroy Powell, Jr. nested the drive-through, and regained his life. When learning to cook, he lost more than 130 pounds. That's his story, told Maria Masters.I was always heavy, but my weight did not always bother… Continue Reading →

This guy lost 133 pounds by exchanging quick meals for home cooking

Men's healthAt 348 pounds, Fitzroy Powell, Jr. nested the drive-through, and regained his life. When learning to cook, he lost more than 130 pounds. That's his story, told Maria Masters.I was always heavy, but my weight did not always bother… Continue Reading →

This guy lost 133 pounds by exchanging quick meals for home cooking

Men's healthAt 348 pounds, Fitzroy Powell, Jr. nested the drive-through, and regained his life. When learning to cook, he lost more than 130 pounds. That's his story, told Maria Masters.I was always heavy, but my weight did not always bother… Continue Reading →

This guy lost 133 pounds by exchanging quick meals for home cooking

Men's healthAt 348 pounds, Fitzroy Powell, Jr. nested the drive-through, and regained his life. When learning to cook, he lost more than 130 pounds. That's his story, told Maria Masters.I was always heavy, but my weight did not always bother… Continue Reading →

This guy lost 133 pounds by exchanging quick meals for home cooking

Men's healthAt 348 pounds, Fitzroy Powell, Jr. nested the drive-through, and regained his life. When learning to cook, he lost more than 130 pounds. That's his story, told Maria Masters.I was always heavy, but my weight did not always bother… Continue Reading →

This guy lost 133 pounds by exchanging quick meals for home cooking

Men's healthAt 348 pounds, Fitzroy Powell, Jr. nixed the drive-through, and regained his life. When learning to cook, he lost more than 130 pounds. That's his story, told Maria Masters.I was always heavy, but my weight did not always bother… Continue Reading →

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